• The last day to register online is April 27th at 2:00 PM.

    If you miss the online registration deadline, don't worry! You can still register at the Ruffell & Brown Race Package Pickup on Saturday, April 27th from 2pm to 6pm

  • TC10K:

    • Exclusive TC10K Technical T-shirt (Men’s, Women’s & Youth sizing).

    • Exclusive TC10K Finisher Medal.

    • Timed race and results.

    • Post Race Snacks provided by Thrifty Foods.

    Thrifty Foods Family Run:

    • Exclusive Thrifty Foods Family Run Cotton T-shirt (Unisex in Adult & Youth sizing).

    • Exclusive Thrifty Foods Family Run Finisher Medal.

    • Post Race Snacks provided by Thrifty Foods.

  • Registration:

    • Online registration closes at 2:00pm on Saturday, April 27th, 2024.

    • On-site Registration will be available at Ruffell & Brown Race Package Pickup on Friday, April 26th and Saturday, April 27th.

    • BC Athletics members are eligible for a $3 discount, you will be asked for your membership # during registration (to look up your membership # check HERE).

    • A processing fee will be charged at check out.

    • All funds payable in Canadian dollars.

    Cancellation:

    • Registrations are non-refundable.

    Transfer:

    • Transfers requests will only be accepted until April 23rd, 2024 (11:59pm), $5 fees applicable. You can initiate a transfer HERE.

    • Please note that if you are registered for the Team event the transfer and online change deadline is April 2nd. Any changes to team registrations after this date must be made in person at the Ruffell & Brown Race Package Pickup.

    • If you are switching into a new distance, the original registration and product amount paid will be applied as a credit towards the new registration. Please remember to re-select your product options as they do not automatically carry forward.

    • If you are giving your registration to a new runner, please input their email address to initiate the change over.

    • If you run into any issues please reach out for assistance to support@raceroster.com

  • You can put your team name and/or logo on the back of your TC10K or Thrifty Foods Family Run shirt (must have 10 people on your team by April 2nd to receive this benefit).

  • Thank you for wanting to be a part of our volunteer team. Please click on the volunteer LINK to sign up for the 2024 TC10k.

  • Ruffell & Brown Race Package Pickup will take place at our location in UPTOWN (#113, 3671 Uptown Blvd):

    • Thursday, April 25: 4pm - 7pm (Team Captains ONLY).

    • Friday, April 26: 11am – 7pm.

    • Saturday, April 27: 10am – 6pm.

    Virtual Participants will have the choice of Mailing Out there race packet (Canada Post mailing fees apply), or they can pick up their race packet in UPTOWN.

  • Yes, everyone has to pick-up their own race kit.

    Unless you are part of a TEAM that has 10 or more participants registered as of April 2nd. In that case, your TEAM CAPTAIN will be responsible to pickup your race kit and distribute to you prior to the race.

    • Click HERE for the Men's sizing chart.

    • Click HERE for the Women's sizing chart.

  • Walkers: Yes, walkers are encouraged to participate. All walkers should enter 2:00 hours as your finishing time.

    Wheelchairs: Athletes requiring the use of a wheelchair are welcome to participate.

    • If you are using a racing wheelchair with three wheels, please email us at: info@tc10k.ca.

    • If you are using a four-wheeled chair, or a recreational wheelchair, please enter your true estimated finishing time when you register.

    • The use of hand cranks, levers, motors or mechanical gears (e.g hand cycles) are not permitted. Please see the International Paralympic Committee’s Athletics Rules and Regulations for more details.

    Strollers: Yes, strollers are welcome at both our Thrifty Foods Family Run 1.5K and TC10K route.

    • Children in the stroller do not require a race bib as long as they stay in the stroller during the race.

    • Participants with a stroller MUST REGISTER for the 10K course in the 1:30 time category for the safety of the children and our other participants.

  • We will not be offering awards for either the in-person or virtual race.

  • Yes, athletes who have qualifying time standards may be eligible for complimentary entries and travel assistance. Please see this page for more information on our Elite Athlete Program: HERE.

  • The in-person TC10K race is on Sunday April 28, 2024 beginning at Government south of Superior St. The course will wind through downtown to Dallas Rd finishing on Belleville St.

    *The route is subject to final approval by the City of Victoria.

  • The TC10K starts at 7:55am.

    The Thrifty Foods Family Run starts at 11am.
    For the Full Event Schedule click here

    For Start Line Procedure click here

  • The distance of the event is 10K and will certified by Athletics Canada.

  • Yes, we use Race Result bib tag timing system provided by Sportstats West.

  • Yes, there is a time limit. All participants have 2.5 hours to complete the course – approx. a 15:00 min/km pace.

  • RunSport is delighted you or a friend are considering joining us in the TC10k by participating in a Guide Dog Team, Service Dog Team or Dog in Training Team. We are happy to support all guide and service dog teams who wish to experience the fun of our community event. In order to make sure the event is safe and fun for everyone, we ask that Guide Dog Teams, Service Dog Teams, or Dog in Training Team follow a few simple guidelines before and during the event.

    Pre-Race Requirements:

    • Documentation: Participants must submit current certification confirming the participant is a member of a certified Guide Dog Team, Service Dog Team, or Dog in Training Team.

    Race Day Conditions:

    • Starting Position: Participants with service dogs will start at the rear of the race.

    • Time Limit Compliance: Completion of the race within the 2½ hour time limit is mandatory for all participants. This is to ensure safety, as roads will be reopened post time limit.

    • Identification: Service Dogs must wear identification.

    • Waste Management: Handlers are responsible for cleaning up after their service animals. Carrying disposable poop bags is advised.

    • Leash and Harness: Service animals must be on a non-retractable leash, less than 6 feet in length, and wear a harness at all times.

    • Handler Responsibility: Constant control over the service dog is required. Failure to maintain control will result in removal from the race course.

    Documentation Submission:

    Please send copies of the necessary documents to operations@tc10k.ca at least one week prior to the event.

    For any additional information or questions regarding the TC10K Road Race Guide Dog & Service Dog Policy Policy, please contact our race committee. We are committed to accommodating all participants.

  • BC Cancer Foundation | Easter Seals BC/Yukon | Help Fill a Dream | Victoria Cool Aid Society | Victoria Hospitals Foundation | Buddy Check for Jesse | Times Colonist Literacy Society

  • As safety is our number one priority, we all follow all Provincial Health Orders in place at the time of the race.

  • Ideally not. You should enjoy the event atmosphere and environment. If you do wear them, please ensure that the volume is low enough to hear any instructions given to you by our course marshals and that you are aware of others around you.

  • To learn more about it, click on the following link.

    2024 TC10K - Road Closure

  • The Locker (by Capital Bike) : A parking service for bicycles, scooters, one-wheels, or whatever micromobility vehicle you use.

    How does it work ?

    • Follow our signs to bike parking.

    • When you arrive, we’ll check your bike with our tag system.

    • When you return, we’ll Exchange your tag for your bike and belongings.

    Location: On the Legislative Grounds in front of the Parliament Building. Look for the Capital Bike signage.

Course Map